Hi for those of you that don’t know me I’m Alex and I came from a sporting background where for years I have been competing at a very good level. I have had the chance to represent my county as well as competing at national level in athletics securing medals as well as learning from the very best coaches in the world.
The knowledge and experience that I have gained over the years through sports have enable me to train everyone that wants to train, get fit and improve their overall lifestyle.
For 3 years I have been working in the city helping people to achieve the results that they want in their fitness whilst improving their lifestyle. My style of training is functional, varied, fun and tends to focus on the clients needs.
Specialist Areas:
Weight Loss | Toning | Strength Training | General Fitness | Pre and Post Natal Training | Rehabilitation | Sport Specific Training (includes training for 5k, 10k, runs, marathons, tough mudder etc)
Qualifications:
BSc Sports Science Degree | Level 2 Fitness Instructor | Level 3 Personal Trainer | Level 1 Athletics Coach
Fully Insured
Hi for those of you that don’t know me I’m Alex and I came from a sporting background where for years I have been competing at a very good level. I have had the chance to represent my county as well as competing at national level in athletics securing medals as well as learning from the very best coaches in the world.
The knowledge and experience that I have gained over the years through sports have enable me to train everyone that wants to train, get fit and improve their overall lifestyle.
For 3 years I have been working in the city helping people to achieve the results that they want in their fitness whilst improving their lifestyle. My style of training is functional, varied, fun and tends to focus on the clients needs.
Specialist Areas:
Weight Loss | Toning | Strength Training | General Fitness | Pre and Post Natal Training | Rehabilitation | Sport Specific Training (includes training for 5k, 10k, runs, marathons, tough mudder etc)
Qualifications:
BSc Sports Science Degree | Level 2 Fitness Instructor | Level 3 Personal Trainer | Level 1 Athletics Coach
Fully Insured
Working with Alex whilst he was at Centrepoint was an absolute pleasure. It’s so rewarding working with someone who is so driven and up for every opportunity. Alex is now reaping the rewards of all his efforts, and delivering his own highly specialised and bespoke Personal Training business alongside his athletics. I couldn’t endorse Alex highly enough!
Charlie
Alex’ friendliness, openness and encouragement makes him extremely personable. His sessions are well planned and results are very quickly noticeable. Alex is driven to making the individual under his instruction to achieve their absolute best through persistent encourage and detailed explanation. I would highly recommend Alex to anyone seeking a personal trainer.
George
Alex is an exceptional Personal Trainer – he helped me build my fitness levels, strength and also my self-confidence. His very knowledgeable, with expertise spanning multiple areas including weight loss, building lean muscle, nutrition, increasing strength and building stamina. Alex helped me push way beyond where I thought I could. Thank you Alex – and long live the 90-second wall-sit!
Andrea
I’ve been working with Alex for about six months now, and not only have I seen great results, but I’ve thoroughly enjoyed the sessions. I’ve really appreciated the care Alex takes in building base and core strength. I feel stronger, fitter and, frankly, younger than I have in years. I’d recommend Alex to anyone wanting to get in a far better shape.
Mark
