Alex
Owner and Personal Trainer | BSc Sports Science Degree | Athletics Coach
My passion for what I do comes from a national level sporting background where I represented my county as well as competing at national level in athletics securing medals and learning from the very best coaches in the world.
Bfitness cover South London and The City helping people to achieve the results that they want in their fitness whilst improving their overall health and mental wellbeing.
While we have experience and success training people of all genders, ages and ability levels, our special focus is on training for women to get into better shape, improve health and confidence, set goals and maintain fitness.
Scroll down to see the video on our approach.
“ I see the potential in anyone I train as everyone has the ability to get fit and stay fit.”
My style of training is functional, varied, fun and tends to focus on building clients’ fitness through core strength building as the foundation to any fitness goal.
The knowledge and experience that I have gained over the years through sports have enable me to train everyone that wants to train, get fit and improve their overall lifestyle.
It’s never too late to start investing in your health and fitness.
Our approach
While we have experience and success training people of all genders, ages and ability levels, our special focus is on training for women to get into better shape, improve health and confidence, set goals and maintain fitness.
Client reviews
At Bfitness we often establish long term clients who have seen the results of effective personal training and gained benefits in other areas of their life as a result